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13. Borealis Linz Donau Marathon 06. April 2014

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  • 12.04. Pasta Bons
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  • 14.02. Christian Pflügl wants to run for the Olympic Games in London
  • 23.12. Röthlin European Athlete of the Month for November
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  • 30.11. Eva Maria Gradwohl won the Marathon in Florenz, Italy
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Athlete Information

Issue of starting numbers and chips

In the context of the Eybl Marathon Expo you will receive your starting documents and a chip for time measurement if you don't bring your own chip.

Place:
LINZ, TipsArena Linz, Ziegeleistraße 76 - 78

Time:
* Friday, April 04th 2014 from 9a.m. to 7p.m.
* Saturday, April 05th 2014 from 10a.m. to 6 p.m.

During these opening hours it's also possible to deliver your personal catering for the marathon.

No starting numbers will be issued on the day of the event, except for the children´s and schoolchildren´s races on Saturday, April 5th, 2014.

Please note:
Only if you announce your e-mail address, you will receive the confirmation plus further information via mail.
The confirmation must be handed in when fetching the starting documents.
The documents are not being mailed, no exceptions!

pasta party

The Pasta Party is taking place during the Marathonexpo at TipsArena.
For refreshment we offer pasta on both days!

  • Friday, 4th of April 2014 from 09.00am to 7.00pm
  • Saturday, 5th of April 2014 from 10.00am to 6.00pm

?Strengthen yourself with your friends, children and other participants and enjoy the ambience, one soft drink and one portion of pasta with sauce of your choice for ? 6 ,-

Probable Start Schedule

START:
Voest - motorway bridge, Hafenstrasse, 4010 Linz

  • 8.00 am Handbike half marathon (21,097 km)
  • 8.02 am Inline Skating Half Marathon (21,097 km)
  • 8.30 am Eybl quarter marathon (10,5 km)
  • 9.30 am Mass Start of all runners of the

BOREALIS MARATHON (42,195 km),
Oberbank HALF-MARATHON (21,097 km),
OÖNachrichten RELAY MARATHON (42,195 km shared between 4 athletes)

FINISH:
Linz mainsquare

Finish closes at 10.30a.m. for the Handbike and for the Inline Skating Half Marathon.
Finish closes at 3.30p.m. for all running competitions.

delivery of Clothing bags

The deposition of clothing bags is possible on Sunday, 06th April 2014 from 6.30a.m. in the tobacco factory (opposite the ice-skating hall).

You can collect your clothing bags until 4.*30p*.*m*. in the tobacco factory (opposite the ice-skating hall).

return of chips

You have to return your chip on Sunday, April 6th 2014 until 4.30 p.m. in the tobacco factory (opposite the ice-skating hall).

The lending fee for the chip is ? 13,00 (incl. deposit) - you will get back the deposit money of ? 10,00 directly after the return of the chip.

The closing date for the return is 4.30 p.m. - otherwise there is no possibility to get the deposit money back.

Please note that the chip gets useless after the run!

starting zones on the voest bridge

Access Quarter Marathon.pdf

Startzones Quarter Marathon.pdf

Access Marathon Half Marathon Staffel.pdf

Startzones Marathon Half Marathon Staffel.pdf

Relay Transfer

?Relay-Transfer is offered for the handover Wienerstraße. ?

?*departure for the fourth runner at Holzstraße*:
10.00, 10.30, 11.00, 11.30, 12.00, 12.30, 13.00, 13.30, 14.00, 14.30

arrival for the third runner at handover 3:
10.30, 11.00, 11.30, 12.00, 12.30, 13.00, 13.30, 14.00, 14.30

service for free

linz marathon runners meeting

Since 2007 Borealis Linz Donau Marathon is offering a runners meeting with considerably medical advice and training theory for preperation for halfmarathon and marathon.

meeting point:
Parkplatz Gasthaus Lindbauer
Brückenstraße 2
4040 Linz

Every second saturday several different groups are starting their 2 hours run from 9.00am to 11.00am. In summer months july and august runners meeting are starting at 8.30am.

?This service feature of Borealis Linz Donau Marathon is for free.

runners meeting.pdf

doris marathonservice

he department geoinformation of Upper Austria is supporting athletes, spectators, tutors and fans.

The system offers possibilities to organize the marathon event in advance concerning time and place. You can print your personal map including all important points of time.
If you put in your predicted overall running time or your running time per kilometer, you will get all detailed information for each route section and a map with your routing.

?This service feature is available for marathon, halfmarathon, quartermarathon and relaymarathon.
You will find an overview of all routings.

Doris Marathonservice

service of Linz linien

The participants are allowed to use public transport of LINZ LINIEN for free by showing the race number on Sunday, 6th of April 2014.
The race number is valid as a ticket according to regulations of LINZ LINIEN
Please notice that those regulations don't include any accompanying persons.

golden runner club

?Become V.I.P. in the course of Borealis Linz Donau Marathon und become a member of Linz Golden Runners Club
?
Honorary membership
The most constant runners of the competition marathon (42.1 km) are nominated in the course of Borealis Linz Donau Marathon as a V.I.P.
Who is already running the fifth times the competition, become a member of ?Linz Marathon Golden Runners Club?
?
Advantages
* First class polo shirt with golden runners logo (this offer is once only available at your fifth participation)
* VIP-area for all golden runners in the course of pasta party in the Linz TipsArena
* 10% off each entry fee
* Desired number

super golden runner

Who achieved 12 times the finish of marathon, is nominated as Super Golden Runner.
The advantages are all the same like the membership for Golden Runners Club, but in addition you get your starting number for free, without any entry fees.

  • Freitag, 4. April 2014 von 09.00 - 19.00 Uhr
  • Samstag, 5. April 2014 von 10.00 - 18.00 Uhr nutzen

preperation

First get checked- second starting running
Sport medicine specialist advises: before newcomer and marathon-aspirant are starting their training, they should get an efficient check-up.
If the doctors give the go-ahead, please pay attention:

Start slowly and safe.
The cardiovascular system gets used to the training after two or three months, but be aware that your joints need about one year to get used to it.
The preparation has to be diversified.
A mixture of special endurance training and units with invigoration of your muscles is very important. The golden rule is: scope goes for intensity. More longer and easy endurance run than shorter and intensive runs.

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